by Mahadeva | Nov 28, 2012 | Good Health, Health Benefits of Yoga, Yoga Advice
A yoga swing might look very curious and peculiar at first glance. With multiple harnesses and a vaguely hammock-like appearance, it can be easy to dismiss it as a gimmick. However, these strange contraptions have some truly astounding health benefits and can...
by Mahadeva | Nov 28, 2012 | Diet, Health Benefits of Yoga, Practical Yoga Living
How To Eat Properly Yoga Eating? It sounds like a silly headline. “I’ve been eating my whole life, I don’t need to learn now.” True as that may seem, yoga has some simple, yet powerful recommendations that can make a big difference to your...
by Mahadeva | Nov 28, 2012 | Good Health, Health Benefits of Yoga, Yoga Advice
Ease Sciatic Nerve Pain with Yoga These yoga sciatica stretches can give fast and lasting relief from this painful and annoying condition. Sciatic nerve pain can be really debilitating. Not only is it highly uncomfortable with sharp, shooting pains, but many people...
by Mahadeva | Nov 28, 2012 | Health Benefits of Yoga, Yoga Advice, Yogic Practices
Jala Neti Reduces Asthma, Headaches and Sinus Problems Jala neti is an incredible technique which helps clear the sinuses and helps with breathing difficulties. It also is a great way to prepare for asana and pranayama practice as it removes dust, dirt and mucus from...
by Mahadeva | Nov 28, 2012 | Diet, Good Health, Health Benefits of Yoga
If you are looking for relief for constipation then the yoga approach is one worth considering. Yoga poses along with some simple diet guidelines can go along way to giving you some respite from the discomfort, embarrassment and potential health problems associated...
by Mahadeva | Nov 28, 2012 | General Articles, Good Health, Health Benefits of Yoga
Neck Muscle Stretching Exercises Yoga for neck pain is an excellent way to get relief as well as stay calm, relaxed and healthy. Is there anything worse than a pain in the neck? Nearly all of us suffer from some kind of neck muscle pain at some time. The intensity may...
