Three Essential Ayurvedic Herbs

Three Essential Ayurvedic Herbs

I recently came across this video and found it very interesting.  In it Ayurvedic doctor John Douillard talks about the three most important Ayurvedic herbs and the impact of stress on the body. The Three Essential Ayurvedic Herbs are Ashwagandha which promotes health...
Yoga Clothes For Men

Yoga Clothes For Men

Your Guide to Yoga Workout Clothing Yoga clothes for men have come a long way in the past few years. Smart designs, good looking and stylish yoga clothing for men has replaced that old pair of shorts and sweatpants as your only choices. One of the great things about...
Yoga Eating

Yoga Eating

How To Eat Properly Yoga Eating? It sounds like a silly headline. “I’ve been eating my whole life, I don’t need to learn now.” True as that may seem, yoga has some simple, yet powerful recommendations that can make a big difference to your...
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