Yoga Eating

Yoga Eating

How To Eat Properly Yoga Eating? It sounds like a silly headline. “I’ve been eating my whole life, I don’t need to learn now.” True as that may seem, yoga has some simple, yet powerful recommendations that can make a big difference to your...
Authenticity

Authenticity

Discovering The Courage To Be You How many times do you hold back expressing what you know to be true? Do you find yourself consciously adapting yourself in order to fit in? Do you have a fear that if the real you were revealed then people wouldn’t accept it? Most of...
Show Buttons
Hide Buttons