Sport And Yoga

Sport And Yoga

Sport and Yoga – Better Performance, More Stamina, Quicker Recovery Sport and yoga isn’t a new combination. In ancient India yoga was used by the greatest exponents of the physical arts to increase energy and performance and to achieve the mental focus and...
Happy Uplifting Video

Happy Uplifting Video

Happy, Uplifting Video   This has been around for a few years, but I still love it. With tens of millions of views on YouTube it’s a bit of a classic. Clear some floor space, get your speakers turned up and… dance!
Yoga Teacher Training Online

Yoga Teacher Training Online

Finding the Right Course for You Yoga teacher training online may seem like a good option for you, but what should you look out for to ensure you’re getting a good deal. If you wish to achieve home study yoga teacher certification this guide will help you select...
Yoga Is Best Workout For Men

Yoga Is Best Workout For Men

Yoga Is One Of The Best Workouts For Men declares TV host TV host Will Gilbert, of the popular Rhode Show on WRPI-TV recently tried yoga and declared it one of the best workouts for men – even more effective than going to the gym. Working with Kelly...
Norseman Xtreme Triathlon (video)

Norseman Xtreme Triathlon (video)

I came across this video recently, and although it’s not about yoga I really wanted to share it with readers.  It’s about the Norseman Xtreme Triathlon, one of the fiercest triathlon events. It takes place every year in Norway and begins with jumping off a...