by Mahadeva | Nov 19, 2012 | Diet, Good Health, Practical Yoga Living
There’s a widespread belief that everyone who does yoga is vegetarian. I’ve even come across yogis who are ashamed that they eat meat, as if they are somehow “breaking the rules”. So let’s get this straight… You can eat meat and meditate! You don’t have to...
by Mahadeva | Nov 19, 2012 | Male Health, Yoga For Men
Ok, men. Yoga might have seemed like something for women but here is a list just for you. No more excuses! 1 Yoga will boost your sex life. Ok, so I used that as an attention grabber, but it worked, and more importantly, it’s true. Regular yoga practice helps with...
by Mahadeva | Nov 19, 2012 | General Articles, Good Health
It Really is the Best Medicine Laughing yoga brings a welcome lightness to the over-seriousness of some yoga practice. And it brings huge health benefits too. In the early days of my yoga and spiritual life I was quite earnest, and there wasn’t much room for fun...
by Mahadeva | Nov 16, 2012 | Good Health, Yoga Advice, Yoga For Men
guest article by Josh Browne Yoga for inflexible people? But I’m too stiff to do yoga! There are many misconceptions about yoga, not the least of which is that it is not meant to be practiced by people who lack flexibility in their bodies. Not surprisingly, this...
by Mahadeva | Nov 16, 2012 | Good Health
If you’ve been looking at methods to stop smoking then yoga poses and yoga breathing can be a great help. Many of us fall easily into starting smoking, but by the time we want to stop we find that quitting smoking can be more difficult. Let’s see how yoga can help....
by Mahadeva | Nov 16, 2012 | Good Health
Have you got the sniffles? Are those round you dropping like flies? Well, here’s your practical guide to stay healthy, avoid the cold, flu and other stuff you don’t want. It needn’t difficult, and here are 7 steps to follow. 1 Be Happy Uugh? Yep, a...
