7 Good Reasons Why Men Should Do Yoga

7 Good Reasons Why Men Should Do Yoga

Ok, men. Yoga might have seemed like something for women but here is a list just for you. No more excuses! 1 Yoga will boost your sex life. Ok, so I used that as an attention grabber, but it worked, and more importantly, it’s true. Regular yoga practice helps with...
Yoga For Inflexible People

Yoga For Inflexible People

guest article by Josh Browne Yoga for inflexible people? But I’m too stiff to do yoga! There are many misconceptions about yoga, not the least of which is that it is not meant to be practiced by people who lack flexibility in their bodies. Not surprisingly, this...
Yoga For Seniors (video)

Yoga For Seniors (video)

Turning Back The Clock With Yoga Yoga for seniors? All of our bodies show signs of ageing as the years progress. Hairlines recede, gravity seems to get stronger(!), and it seems that little-by-little things function less efficiently. Whilst some of this may be...
Yoga Is Best Workout For Men

Yoga Is Best Workout For Men

Yoga Is One Of The Best Workouts For Men declares TV host TV host Will Gilbert, of the popular Rhode Show on WRPI-TV recently tried yoga and declared it one of the best workouts for men – even more effective than going to the gym. Working with Kelly...