by Mahadeva | Nov 23, 2012 | Health Benefits of Yoga
RSI Pain Relief Exercises Yoga for carpal tunnel syndrome effectively delivers relief from the pain and discomfort caused by the condition. Recent studies have shown that yoga is an extremely effective means of treatment for people with carpal tunnel syndrome and...
by Mahadeva | Nov 23, 2012 | Health Benefits of Yoga, Yoga Advice, Yogic Practices
Yoga for Your Eyes Yoga eye strengthening exercises can help you improve vision, reducing the need to wear spectacles and contact lenses. They can also prolong strong and healthy vision as you age. The eyes are the “window to the soul”, and looking after...
by Mahadeva | Nov 23, 2012 | Good Health, Health Benefits of Yoga
Try yoga for back pain and not only can you throw the pills away but you’ll have much more mobility and fun. Back pain is the scourge of modern life. More than 80% of us experience chronic back pain at some time or other. Our lifestyles don’t help. We...
by Mahadeva | Nov 22, 2012 | Practical Yoga Living, Yoga For Men
Like most of us I spent a huge part of my life with concerns over my physical appearance. As a teenager I was painfully skinny, had bad teeth, wore glasses and had a face full of acne. To say I had one or two self-image issues would be an understatement. I bought the...
by Mahadeva | Nov 22, 2012 | Diet, Good Health, Yoga Advice
Practicing yoga for arthritis relief can give greater mobility, cut pain and help reduce inflammation, as well as combating the stress and weariness of the condition. Combine this with some simple diet and lifestyle guidelines and positive change may be closer than...
