by Mahadeva | Nov 28, 2012 | General Articles, Good Health, Health Benefits of Yoga
Neck Muscle Stretching Exercises Yoga for neck pain is an excellent way to get relief as well as stay calm, relaxed and healthy. Is there anything worse than a pain in the neck? Nearly all of us suffer from some kind of neck muscle pain at some time. The intensity may...
by Mahadeva | Nov 23, 2012 | Good Health, Health Benefits of Yoga
Natural Treatment for Headaches Using yoga for migraines is an effective way to treat them without subjecting your body to various drugs and medicines. In fact, having a simple yoga routine can help get rid of migraines permanently. Migraine is a form of neuralgia...
by Mahadeva | Nov 23, 2012 | Good Health, Health Benefits of Yoga
Try yoga for back pain and not only can you throw the pills away but you’ll have much more mobility and fun. Back pain is the scourge of modern life. More than 80% of us experience chronic back pain at some time or other. Our lifestyles don’t help. We...
by Mahadeva | Nov 22, 2012 | Diet, Good Health, Yoga Advice
Practicing yoga for arthritis relief can give greater mobility, cut pain and help reduce inflammation, as well as combating the stress and weariness of the condition. Combine this with some simple diet and lifestyle guidelines and positive change may be closer than...
by Mahadeva | Nov 22, 2012 | Diet, Good Health, Male Health
The Best Natural Relief from Piles The yoga system offers effective home treatment of hemorrhoids (piles). From yoga poses that strengthen, to ayurvedic remedies which soothe and heal, relief may finally be at hand. There’s a myth that only pregnant women get piles,...
by Mahadeva | Nov 22, 2012 | Good Health, Yoga Advice
If you’re looking at how to prevent diabetes then yoga deserves serious consideration. Through a combination of stretching and stimulating the internal organs, proper breathing, relaxation and diet, yoga has been used by many throughout the world as one of the best...
