by Mahadeva | Nov 16, 2012 | Yoga Advice
Rodney Yee, yoga teacher, is quite possibly the most popular and prolific yoga teacher in America. With over 30 home videos to his credit and countless appearances on mainstream media, Yee has a massive following among celebrities and regular practitioners alike. The...
by Mahadeva | Nov 16, 2012 | Meditation, Yoga Advice
Most guys want to get quick results, so I am occasionally asked, “What is the best way to get flexible fast? If there’s one thing I should do, what is it?” Most people expect me to recommend a specific yoga posture, or an intensive course of Sun Salutes, so the...
by Mahadeva | Nov 16, 2012 | Yoga Advice
If you’re looking for hatha yoga books here a few that I can recommend. The shelves are filling up year after year with books on yoga, many of which regurgitate the same stuff, some even with the same photos. Rather than reviewing everything that is out there (a...